top of page
yoga instead of the pool.jpg

Yoga for all

All Levels Are Welcomed!

for yoga 2.jpg


Yoga is more than just a practice—it's a way of living, thinking, breathing, and moving with intention and presence.

 

Whether you're new to yoga or an experienced practitioner, join us to deepen your connection, expand your practice, and nurture your inner self.

patmos general shot_edited.jpg

Somatic

somatics.jpg

Somatic exercises are all about exploring movement for the sake of movement, allowing you to tune into your body's natural rhythm.

 

These practices encourage you to focus on your inner experience, deepening your connection to your body and expanding your internal awareness.

 

Through moving meditation, dance, and improvisation, we create a space for you to explore and enhance your emotional awareness, unlocking a deeper understanding of yourself.

instead of the 5 people in yoga.jpg

WORKSHOPS

Day, Month 01

Title Workshop 

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Quisque ullamcorper, purus nec finibus laoreet, nunc leo tempus dui, a malesuada sapien eros vel diam. Sed consectetur nisl eu metus laoreet, in bibendum lectus pulvinar. Etiam nec nisi nunc. Donec gravida risus non blandit vulputate.

Day, Month 01

Title Workshop 

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Quisque ullamcorper, purus nec finibus laoreet, nunc leo tempus dui, a malesuada sapien eros vel diam. Sed consectetur nisl eu metus laoreet, in bibendum lectus pulvinar. Etiam nec nisi nunc. Donec gravida risus non blandit vulputate.

WHAT PEOPLE SAY

TESTIMONIAL

Athena is offering family constellations in a very gentle and professional way. I felt confident straight away and can recommand her smooth method and open personnality to anyone. During my stay on Patmos, I also enjoyed very much the yoga lessons just in front of the sea and the massage.

Florence Montellier 
bottom of page